August: Potatoes + Cabbage

Power Bars

Prep Time: 35 minutes Cooking Time: 35 minutes Prep Time: I hour, 10 minutes
  • 1/3 cup of whole grain Kamut flour, or All-Purpose flour
  • 1/8 t baking soda
  • 1/8 t baking powder
  • 1/4 t salt
  • 1/2 t cinnamon
  • 1/3 cup light brown sugar
  • 1-1/2 cups toasted and chopped walnuts, pecans, hazelnuts, or almonds,
  • 1/2 cup dried cherries or cranberries
  • 12 Medjool dates (about 1 cup), chopped
  • 1 cup dried apricots, diced
  • 1 flax egg
  • 1 T almond milk
  • 1 t vanilla
  • Equipment: baking sheet, parchment paper, whisk, mixing bowl, 9x9-inch pan, bowls to stir
  • Step 1 Make flax egg by combining 1 T ground flax with 3 T water; let sit for 10 minutes.
  • Step 2 Toast walnuts for 8-9 minute at 325-degrees; chop.
  • Step 3 Whisk together flour, baking soda, sugar, baking powder, cinnamon, and salt. Stir in nuts and dried fruit.
  • Step 4 Mix vanilla into the flax; add almond milk.
  • Step 5 Line the pan with parchment paper and spread mixture into the pan.
  • Step 6 Bake for 35 minutes at 325-degrees.
  • Step 7 Let cool, and enjoy!