October 6 — If you love pears (and who doesn’t), and from our Cooking Tips posted so far this October you know the benefits of eating pumpkin, you are going to love this month’s recipe for Creamy Squash and Pear Soup.
Did you know: Pears are one of the highest-fiber fruits, offering six grams per medium-sized fruit, helping you meet your daily requirement of 25 to 30 grams. Pears also contain vitamins C, K, B2, B3, and B6. And you can get all of that in a neat little sweet green package. Impressive, right?