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In like a Lion!  Breezy greetings from literally all over the country this month.  Team Edible Education is attending school conferences introducing the magic and wonder of the Kitchen a la Cart.

In Richmond, we are introducing more fun, weekly classes, including a NEW Drama themed spring break camp.  This camp offers fun, thespian activities in the morning followed by an afternoon of cooking unique recipes from each movie – elven bread anyone?  Check out our offerings and develop the chef in your child.

Early Bird pricing for Camp C.H.E.F. is in effect until March 15. Register before hand and save!

Cooking Tip of the Day: Pizza, Pizza, Pizza!

Choose your crust, choose your cheese, choose your toppings!  Custom-built pizza is one of the biggest trends in food biz!

Chains like Blaze Pizza and MOD Pizza are leading the charge into this exciting new dining experience.  Of course, WE have been doing this for years!  Pizza is a great meal to make at home; you can make new combinations every time, or stick with your favorites.

Click here to read more Cooking Tips for Kids.

Monthly Recipes: March

Curry Carrots with Chive Yogurt Sauce

Prep Time: 5 minutes Cooking Time: 25 minutes Prep Time: 30 minutes
  • 1 1/2 lbs carrots
  • 1 T. olive oil
  • 1 tea. salt
  • 3 T. honey
  • 1 T. curry powder
  • 2/3 c. plain low-fat Greek yogurt
  • 1/4 c. snipped fresh chives

Equipment: Cutting board, sharp knife, measuring spoons, measuring cups, bowl, large baking sheet, serving bowl

  1. Preheat oven to 425 degrees. Clean and peel carrots. Halve large carrots lengthwise.
  2. Line a 15x10x1-inch baking pan with foil. Toss carrots with olive oil. Evenly spread carrots in prepared pan. Sprinkle with 1/2 tea. salt. Roast carrots for 15 minutes. Meanwhile, in a small microwave-safe bowl warm honey in microwave for 30 seconds. Whisk in curry powder; set aside.
  3. Remove carrots from oven. Drizzle with honey mixture; toss to coat. Roast 10 minutes longer, until carrots are glazed and tender when pierced with a fork. Transfer to a serving platter.
  4. For Chive Yogurt, in a bowl combine yogurt, chives, and remaining 1/2 tea. salt. Serve with roasted carrots.

Tropical Carrot, Mango & Ginger Smoothie

Prep Time: 15 minutes Prep Time: 5 minutes
  • 1 navel orange, peel and white pith removed
  • 1 large carrot, scrubbed, coarsely chopped
  • ½ cup frozen mango chunks
  • ⅔ cup coconut water
  • 1/2 - 1 T. flax seeds
  • 3/4 tea. grated & peeled ginger or 1/2 tea dry ginger
  • 1/2 tea. dried tumeric or curry (optional)
  • Pinch of Salt

Equipment: Measuring cups. measuring spoons, sharp knife, cutting board, box grater, 2 glasses

Using smoothie or ice crush setting, purée orange, carrot, mango, coconut water, flax seeds, ginger, turmeric or curry, and salt, and ½ cup ice in a blender until smooth.

Strawberry, Snap Pea and Mixed Green Salad

Prep Time: 15 minutes Prep Time: 15 minutes
  • 5-6 oz spinach or mixed greens
  • 1 cup Sugar Snap Peas
  • ½ lb fresh strawberries
  • ⅓ cup sunflower seeds or slivered almonds
  • 1/2 cup precooked chicken (optional)
  • 1/4 cup feta or gorgonzola cheese (optional)
  • Vinagrette Dressing - strawberry, pomegranate or balsamic

Equipment: Colander, Cutting Board, Knife, Large bowl/serving platter or 3-4 plates.

  1. Rinse and dry  greens and snap peas and place in a large salad bowl or platter.
  2. Rinse and slice strawberries and add to bowl/platter.
  3. Sprinkle with sunflower seeds or almonds just before serving.
  4. Add chicken and/or cheese, if desired
  5. Drizzle with vinagrette salad dressing.

Carrot Muffins

Prep Time: 30 minutes Cooking Time: 25-30 minutes Prep Time: 1 hour
  • 2 c. of unbleached flour
  • 1 c. of brown sugar
  • 2/3 c. of grated carrots
  • 1 ½ c. of oatmeal
  • 1 t. cinnamon
  • 2 c. of buttermilk
  • 3 t. melted butter
  • 4 t. baking powder
  • 1 t.baking soda
  • 1 c. of dried apricots
  • Juice & zest of 2 oranges
  • 2 eggs
  • ¼ t. salt
  • 4 T. brown sugar
  • 2 T. melted butter
  • 2/3 cup of oats

Beautiful colors and flavors – these muffins are sure to be a lunch time hit! Adding nuts, raisins or zucchini provides additional flavor and nutrition.

Step 1 – Preheat oven to 375 degrees.

Step 2 – Make the topping: combine sugar, oats and melted butter and set aside.

Step 3 – Make the muffins: Mix flour, baking powder, baking soda, and sugar. Add shredded carrots, chopped apricots, cinnamon, oats, and orange zest and mix well.  Add buttermilk, eggs, butter, salt and orange juice and mix again. Do not over mix, just until blended and lumpy.

Step 4 – Bake in muffin papers and fill to about 2/3 full, Add topping and bake for 25 – 30 minutes until golden brown. Cool and enjoy!

Edible Education TV

Edible Educator Affliates program

6502e929-bd0c-4ad3-a0d2-ee0c3558d072Want to help the kids in your area learn to cook real food? Become an Edible Educator!

Who: There are three groups of people who are successful Edible Educators™.

  • Foodpreneurs  These serious foodies are people with a passion for changing how the next generation thinks about food.
  • After-school Providers — These folks love working with kids and benefit greatly from bringing the Edible Education™ experience to their program. Not only do they add a wonderful regular educational activity to their curriculum, they earn extra money for their program during the school year, and during summer’s, too!
  • Dieticians and Health Coaches — These experienced professionals are able to couple their deep knowledge of nutrition with our proven chef-created curriculum. We not only teach the how to be chefs, we help them add a hands-on cooking lessons to their sessions with adult clients, as well as hospital and aging patients.

(more…)

School Enrichment

kids measuringSchool enrichment classes never tasted so good.  Our classes are one hour and are offered in 5 or 6 week sessions. Students enjoy themed cooking lessons with seasonal and sensational foods, for students K-G8.

The Edible Education hands-on curriculum gives students confidence in the kitchen. Students prepare three to four recipes per class.

Our trained chefs provide step-by-step, age appropriate, hands-on instruction for your kids, which makes learning to cook real food fun for everyone! (more…)